Session discipline you can measure
Log each session with the same fields: setup, planned risk, actual excursion, and exit quality. Over weeks, you see whether win rate and expectancy drift because of markets or because of execution — not because your spreadsheet formula changed.
R-multiple and risk in one place
Track planned vs actual risk, MAE/MFE, and R on every trade. Futures traders sizing off points or ticks still get comparable metrics across instruments when risk is expressed in R.
Drawdown you can simulate before you live it
Monte Carlo in The Final Tape pulls win rate and payoff from your completed trades — not generic “50% win / 1:1” assumptions. See tail drawdown and recovery paths before you increase contracts after a green week.
Playbook and regime clarity
The Playbook ties setups to taxonomy tags so you know which patterns pay in trend vs chop. Stop debating “was that an A+?” — compare tagged trades on expectancy and profit factor.
Prop and eval-style review
Structured review, daily loss awareness, and mistake ranking help you prepare for evaluations and funded accounts. Inspect mode lets you walk through the full workflow before you journal your own account.
Futures-specific review fields
Capture contract, session (RTH vs ETH if relevant), planned stop in ticks/points, actual MAE/MFE, and whether the trade followed the playbook. Prop eval traders should tag rule violations explicitly so AI Council can rank dollar cost.
Common mistakes
Mixing micro and full-size contracts in one expectancy pool. Ignoring slippage on market orders. Sizing up after one green week without re-running Monte Carlo on the full sample.